BE IN CONTROL OF WHAT YOU DO AND CONTROL HOW YOU DO IT

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Often, we have very little control or no control at all over what happens.

We do, however have total, or almost total control over how we respond to life's happenings.

I have named this Psychological equation E³; Event + Experience = Eventuality.

In other words, events happen but how we choose to experience those events determines, NOT essentially the outcome of the event, but moreso how we have CHOSEN to process the reality of the event.

www.psychosomatic.co.za is available both in person and online